Zoloft for Anxiety and Depression Zoloft, also known as Sertraline, is a prescribed medication mostly used to treat anxiety disorders, depression, obsessive-compulsive disorders, post-traumatic stress disorder, and many other mental health illnesses. This medication is known to ease the tension that forms in the back of your head whenever you feel an anxiety attack approaching […]

Can Stress Raise Your Blood Sugar Levels? According to the CDC, there is an estimate of 34.2 million people who are currently struggling with diabetes – that’s about 10.5% of the US population. When trying to comprehend these numbers, we might find ourselves in a mist of stress and anxiety. Without knowing, we might be

Have you at any point, gone over a state of mind, or turmoil that you’ve never known about, nor experienced anything similar, yet you would like to have a more broad knowledge of said condition? You’d be surprised with the amount of uncommon conditions you may not know about. Although some emotional conditions are well-known

10 Ways To Cope With Stress Life is full of stressful situations, whether it is due to work, friends, family, or financial problems, and in times like the one that we’re currently living; it can potentially alter how we emotionally feel. Believe me, I have been dealing with that as well. Because I know how

Some of us will or have experienced some kind of trauma in our lifetime. Sometimes, we are able to manage and continue with our lives with no long-term effects. For others, those traumatic events remain and these events continue living in the back of our minds for the longest time, causing aftermath symptoms like nightmares,

5 Facts About Depression As an over-thinker, I tend to get too in-depth inside my mind, my own thoughts, trying to unravel my emotions, and because  of this, I start disassociating fiction from reality. Because of that, I wanted to shine some light on depression and how it can severely affect how you portray the

Trauma occurs in different ways, from emotional, physical, verbal, and sexual abuse. Trauma and abuse are subjects that are extremely difficult to talk about, and not only that, but trauma also follows you even the traumatic event it’s over. It’s like the feeling of an unknown shadow following every single step you take, an unwanted

It’s Okay Not To Be Okay… No matter where you go, who you speak to, or what you do, someone always comes up to you with a question that you’ve been avoiding for so long throughout every conversation: “how are you doing?” If we put it into perspective, most of us lie whenever that question

The Emotional Rollercoaster Of Benson And Stabler Law and Order: SVU first aired on September of 1999. It has been quite some time since that first episode first came out, but regardless of the years, the chemistry between Benson and Stabler – or should I say, the emotional rollercoaster of Benson and Stabler’s relationship, throughout