Stephanie

What Are The Signs And Symptoms Of Schizophrenia

What Are The Signs And Symptoms Of Schizophrenia Schizophrenia, often misunderstood, is a complex mental health disorder that affects a person’s thinking, feeling, and behavior. The perception of schizophrenia is sometimes shadowed by stereotypes and inaccuracies, which is why I stress the importance of clear, factual information. Recognizing the signs and symptoms of schizophrenia is […]

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Mastering Mindfulness: Tactics for Stress Reduction

Mastering Mindfulness: Tactics for Stress Reduction with Mindfulness Techniques In the relentless hustle of our modern lives, stress has become an unwelcome companion for many. Amid the chaos, there exists a powerful antidote – mindfulness. This article delves into the profound realm of mastering mindfulness, unraveling the tactics that make it a cornerstone in stress

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My Early Retirement Journey

Retiring from Emotional Distress: My Early Retirement Journey Hello, my name is Stephanie, and I am retiring early. Yes, you read that right; I’m retiring at 27. This is not clickbait nor a hoax. Well…while most people retire from work for financial reasons, my retirement is from emotional distress and negative experiences that have affected

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