by Stephanie | 1:02 am

Lost Soul

Lost Soul Disclaimer: All poems posted on this page are my own. No contributions were made. I own full rights to my work.  the summer bliss can break me down i used to love

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by Stephanie | 10:49 pm

How To Be Financially Stable

How To Be Financially Stable Often times we forget that our financial situation can severely impact our mental health as well. Everything is prompt to affect us psychologically – if we’re talking in general terms.

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by Stephanie | 9:26 pm

Signs Of Unresolved Childhood Trauma

Signs Of Unresolved Childhood Trauma Child abuse and trauma are, sadly, more common than what we’d like to admit. If we take a look at the statistics of these horrifying tragedies, according to the

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by Stephanie | 8:49 pm

Melatonin Alternatives

Being diagnosed with insomnia ever since I was 15 years old has been quite a rollercoaster. While other kids my age would be getting a good night’s sleep to be energized for the next

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by Stephanie | 11:36 pm

An Unfinished Tale

An unfinished tale is a poem written from a collection of damaged memories that are still haunting me to this day. All Rights Reserved boxing out the pain usually means that you’ve put it

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by Stephanie | 4:44 am

The Dark Side Of Christmas

The Dark Side Of Christmas Christmas has been celebrated for countless years, in different countries, ethnicity, and religions. Many of all the people who celebrate the holidays do so for the fun of having

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by Stephanie | 2:42 am

Unsaid Words – Poetry

Here is a collection of forgotten pieces that have been sitting on the shelf looking at me with regrets, fear, exhaustion, and unsaid words full of question marks; because of that, I decided to

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by Stephanie | 8:13 pm

6 Types Of Anxiety Disorders

6 Types Of Anxiety Disorders Do you feel nervous while practicing your presentation speech, when you’re about to make an important phone call, or any call at all; even if it is towards a

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by Stephanie | 4:35 am

What Are Introverts Good At?

What Are Introverts Good At? There has always been a huge stigma regarding those of us who are introverts and enjoy the peace and serenity of being alone, in our own heads, or not

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by Stephanie | 2:14 am

Causes Of PTSD – Are You Going Through Any Of These?

Things That Cause PTSD Let’s start this off by defining what PTSD stands for: ”Post-traumatic stress disorder (also known as PTSD) is a disorder that develops in some people who have experienced a shocking, scary,

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