by Stephanie | 6:05 pm

Alternatives For College – I Don’t Want A Degree

I’m not sure how many of you can actually say that you had an amazing experience during high-school, but I am almost sure most of you will say that you hated it. The amount

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by Stephanie | 7:51 pm

Signs And Symptoms Of An Anxiety Disorder – The Basics

Research and data have found that nearly 18% of Americans suffer from anxiety. It has also been stated that 8% of children and teenagers experience an anxiety disorder with most people developing symptoms before

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by Stephanie | 9:22 pm

Mental Health and Poetry -What You Need To Know

There’s something about the art of writing while dealing with your mental stability that simply amazes me. Your mind can be full of overwhelming things or memories, but one thing that can be developed

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by Stephanie | 10:56 pm

Hobbies For Introverts – Find New Hobbies and Make Money

Being an introvert can have its ups and downs, but what productive thing can we do to feel like we’re not wasting our time? Follow me through this journey to get some ideas on

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by Stephanie | 9:01 pm

Ways to Cope With Social Anxiety – Is it Really Possible?

Are there really ways to cope with social anxiety? If I’m being honest, I’m not sure. Social anxiety is different for everyone. It’s an endless battle with your thoughts and how people perceive you

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by Stephanie | 11:53 pm

Sleep Disorder And Depression – How Are They Connected?

A lot of people still can’t figure out how sleep disorders and depression meet the necessary standards to be categorized as part of the mental health spectrum. Yes, depression is part of the mental

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by Stephanie | 8:00 pm

Positive Mental Health Facts – My Take On Them

Dealing with a mental illness can be so draining, but we already knew that. Let’s talk about positive mental health facts. I’m sure you’re asking course, is this real or is this some made-up

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by Stephanie | 1:40 am

Abusive Parents Stories

Abusive parents only want one thing, and that is to make themselves feel powerful while forgetting their child’s actual needs. It’s not too hard to understand that having a little person who completely depends

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by Stephanie | 6:47 pm

The Effects Of Childhood Trauma In Adults

I know this can be a hard topic for some of us, but for others it’s not really that type of controversial topic. Just know that either way, whatever it is that you’re dealing

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by Stephanie | 9:08 pm

About Me

About Stephanie Hello everyone! Welcome to my blog My State Of Mind. My name is Stephanie. I am a 23-year-old woman who’s trying her best to make something out of nothing. Growing up in

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