by Stephanie | 10:49 pm

How To Be Financially Stable

How To Be Financially Stable Often times we forget that our financial situation can severely impact our mental health as well. Everything is prompt to affect us psychologically – if we’re talking in general terms.

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by Stephanie | 9:26 pm

Signs Of Unresolved Childhood Trauma

Signs Of Unresolved Childhood Trauma Child abuse and trauma are, sadly, more common than what we’d like to admit. If we take a look at the statistics of these horrifying tragedies, according to the

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by Stephanie | 4:44 am

The Dark Side Of Christmas

The Dark Side Of Christmas Christmas has been celebrated for countless years, in different countries, ethnicity, and religions. Many of all the people who celebrate the holidays do so for the fun of having

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by Stephanie | 8:13 pm

6 Types Of Anxiety Disorders

6 Types Of Anxiety Disorders Do you feel nervous while practicing your presentation speech, when you’re about to make an important phone call, or any call at all; even if it is towards a

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by Stephanie | 4:35 am

What Are Introverts Good At?

What Are Introverts Good At? There has always been a huge stigma regarding those of us who are introverts and enjoy the peace and serenity of being alone, in our own heads, or not

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by Stephanie | 2:14 am

Causes Of PTSD – Are You Going Through Any Of These?

Things That Cause PTSD Let’s start this off by defining what PTSD stands for: ”Post-traumatic stress disorder (also known as PTSD) is a disorder that develops in some people who have experienced a shocking, scary,

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by Stephanie | 3:34 am

YouTube Trends – How Serious Can They Be?

YouTube Trends – How Serious Can They Be? Searching for new content to entertain myself I came across a huge amount of YouTube trends that have been going around for the last few months,

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by Stephanie | 8:50 pm

How To Get Rid Of Depression

How To Get Rid Of Depression Struggling with your mental health is an everyday challenge, and sometimes, we wonder what could we do to get rid of what’s keeping us from moving forwards. I

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by Stephanie | 7:24 am

Father’s Day – A Letter To An Absent Father

Father’s Day – An Open Letter To An Absent Father Dear father, Being in my mid-twenties has shown me that in your lifetime you have to learn to walk on your own because there’s

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by Stephanie | 11:48 pm

Lying And Survival – How Lying Affects A Child’s Mentality

Lying And Survival Growing up in abusive households doesn’t really add any positive things to your life, but of course, we already know that. In fact, growing up in that situation makes you learn

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