by Stephanie | 7:19 pm

Dealing With Death

We have all been there. We all have those empty holes in our souls that won’t let us breathe in peace. Scars are permanent and even the smallest triggers can open up those healing

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by Stephanie | 5:21 pm

Eating Disrders and Diabetes – A Deadly Combination

Eating disorders and diabetes Eating disorders are so much common than what you may think. You may think “oh they’re just faking it for attention” or “get over it, it’s not that serious”, but

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by Stephanie | 11:21 pm

Living With PTSD – It’s Not What You Think It Is

Some people often think that living with PTSD is not something to be too concerned about. Others think that only veterans are the ones that are living with PTSD. So, is that true? PTSD,

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by Stephanie | 12:36 am

Abusive Things Parents Say – Childhood Trauma

You’d be surprised by the high percentage of children that experience emotional abuse. It’s something that society, somehow, has made it look like a normal thing. Kids are growing up not knowing their worth,

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by Stephanie | 1:49 am

Anxiety And Depression In the Workplace

Having to deal with a mental illness is never easy, but having to deal with it while also working, that’s a whole new level of decomposition. You start asking yourself if it’s really worth

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by Stephanie | 10:52 pm

Toxic Environment – Don’t Trust Toxic Behaviors

A lot of people may be experiencing this right now, and they might not even know it. You see, once you’re used to something, even if it’s bad, you feel like that’s how things

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by Stephanie | 11:17 pm

How Does Diabetes Affect Your Mental Health?

Diabetes and mental health, not something you will normally think about when you have any of these illnesses. You may not even know it, but your diabetes, no matter if it’s type 1 or

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by Stephanie | 12:00 am

Can Dogs Help With Depression? – Mental Health Insider

I’m pretty sure a lot of you guys know this already, but if you don’t, then let me give you a little insider. Dealing with a mental illness can be so time-consuming and draining.

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by Stephanie | 10:46 pm

Emotionally Abusive Family Members – What You Need To Know

As we grow up we’re told “oh at least you have a loving family” “you have something not all families have” “they can’t be that bad” and the usual “you’re overreacting”. We’re often scared

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by Stephanie | 4:01 am

A Look Inside My Mind

There’s so many things that lingers inside a writer’s mind. One of my main issues is trying to convince myself that my critical thinking doesn’t need to be influenced by other people or their

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