Articles

5 Facts About Depression As an over-thinker, I tend to get too in-depth inside my mind, my own thoughts, trying to unravel my emotions, and because  of this, I start disassociating fiction from reality. Because of that, I wanted to shine some light on depression and how it can severely affect how you portray the […]

Trauma occurs in different ways, from emotional, physical, verbal, and sexual abuse. Trauma and abuse are subjects that are extremely difficult to talk about, and not only that, but trauma also follows you even the traumatic event it’s over. It’s like the feeling of an unknown shadow following every single step you take, an unwanted

It’s Okay Not To Be Okay… No matter where you go, who you speak to, or what you do, someone always comes up to you with a question that you’ve been avoiding for so long throughout every conversation: “how are you doing?” If we put it into perspective, most of us lie whenever that question

The Emotional Rollercoaster Of Benson And Stabler Law and Order: SVU first aired on September of 1999. It has been quite some time since that first episode first came out, but regardless of the years, the chemistry between Benson and Stabler – or should I say, the emotional rollercoaster of Benson and Stabler’s relationship, throughout

How To Be Financially Stable Often times we forget that our financial situation can severely impact our mental health as well. Everything is prompt to affect us psychologically – if we’re talking in general terms. Financial freedom is not something that happens overnight; it can take months and even years to reach that specific point. A

Signs Of Unresolved Childhood Trauma Child abuse and trauma are, sadly, more common than what we’d like to admit. If we take a look at the statistics of these horrifying tragedies, according to the National Children Alliance, in 2018 there was an opinionated belief that around 678,000 children were the target of child abuse that

The Dark Side Of Christmas Christmas has been celebrated for countless years, in different countries, ethnicity, and religions. Many of all the people who celebrate the holidays do so for the fun of having the family reunited, the children opening up their gifts, the celebration of the birth of Jesus, among other traditions. Everyone makes

6 Types Of Anxiety Disorders Do you feel nervous while practicing your presentation speech, when you’re about to make an important phone call, or any call at all; even if it is towards a family member, or how about having a sense of fear when being around other people? Some of these things may be

What Are Introverts Good At? There has always been a huge stigma regarding those of us who are introverts and enjoy the peace and serenity of being alone, in our own heads, or not doing anything that may take us out of our comfort zones. Many people think that those who are introverts are either

Things That Cause PTSD Let’s start this off by defining what PTSD stands for: ”Post-traumatic stress disorder (also known as PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event.” (source) With that in mind, I would like to discuss some of the causes of PTSD and the