YouTube Trends – How Serious Can They Be? Searching for new content to entertain myself I came across a huge amount of YouTube trends that have been going around for the last few months, or years, I’m not sure. That’s not the issue. My concern begins when I started seeing videos with titles such as […]
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How To Get Rid Of Depression Struggling with your mental health is an everyday challenge, and sometimes, we wonder what could we do to get rid of what’s keeping us from moving forwards. I know that feeling, I’ve been there. It’s not a secret that we aim for answers, but what if those answers aren’t
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Father’s Day – An Open Letter To An Absent Father Dear father, Being in my mid-twenties has shown me that in your lifetime you have to learn to walk on your own because there’s no last-long relationship that will walk with you throughout your whole lifetime. Growing up you were never around; I had no
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Lying And Survival Growing up in abusive households doesn’t really add any positive things to your life, but of course, we already know that. In fact, growing up in that situation makes you learn how to cope with your situation without actually being vocal about it. Lying and survival become your main priorities, because one,
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How To Change My Life? A question I’m sure most of us have asked ourselves ever since we hit that midlife crisis in our early years. By midlife crisis, I am talking about that state of mind where you feel completely exhausted and drained not knowing what’s out there for you, or even if there’s
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“I’m fine” – What Does It Really Mean? There’s a lot of misconceptions about what people with a mental illness say – when in reality we’re just hiding our feelings behind false claims – because it’s easier telling an everyday lie rather than opening up about what’s really bothering you. “I’m fine” – that’s my
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How To Relax Your Mind Work, stress, family, social life, physical activity, financial problems, trauma, illnesses… how are you able to relax your mind? Life is a constant battlefield, full of chaotic events and driven by a compulsive urge to make unthinkable decisions. Everywhere you go, stress goes along with you like an unwanted companionship
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Mental Health During A Pandemic A couple of months ago who would’ve thought that we would be living in the conditions that we currently are dealing with? In times like this, we need to take a second and reflect on our mental health during a pandemic that’s catastrophic. We’re used to the chaos surrounding us,
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Why Can’t I Concentrate? According to HealthLine, when we’re dealing with major depression episodes it can sometimes become nearly impossible to concentrate on a certain task; whether it’s studying, cooking, watching TV, reading, talking with someone, etc. It can be really uncomfortable and challenging. We’re all asking ourselves that same question: why can’t I concentrate?
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How To Adopt A Dog From A Shelter I have always been a dog lover ever since I was a child, and now that I’m in my twenties I’ve decided that it was time for me to take that huge step and adopt a fur baby, the biggest question in my head was “how to adopt
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