by Stephanie | 2:38 am

How To Relax Your Mind

How To Relax Your Mind Work, stress, family, social life, physical activity, financial problems, trauma, illnesses… how are you able to relax your mind? Life is a constant battlefield, full of chaotic events and

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1261 words ()
by Stephanie | 6:07 pm

Mental Health During A Pandemic

Mental Health During A Pandemic  A couple of months ago who would’ve thought that we would be living in the conditions that we currently are dealing with? In times like this, we need to

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1823 words ()
by Stephanie | 6:00 am

Why Can’t I Concentrate?

Why Can’t I Concentrate? According to HealthLine, when we’re dealing with major depression episodes it can sometimes become nearly impossible to concentrate on a certain task; whether it’s studying, cooking, watching TV, reading, talking

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1771 words ()