online therapy

Can Abusive Parents Change?

Can Abusive Parents Change? 300 million children between the ages of 2 and 4 years old are regularly subjected to severe physical punishment and/or psychological abuse by their parents or caregivers. Child abuse is the term used to describe when neglect and child maltreatment are causing children under the ages of 18 years of age …

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Insomnia VS. Hypersomnia

Insomnia VS. Hypersomnia It’s easy to confuse insomnia and hypersomnia, two conditions that are components from sleeping problems. Insomnia is a condition in which people have difficulty falling asleep or staying asleep, while hypersomnia causes people to feel excessively sleepy during the day. Both conditions are fairly common, with about 10% of Americans experiencing insomnia …

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Why Am I Depressed? – I Don’t Have A Reason

Why Am I Depressed? Depression is a serious and broad mental health illness. It can impact a person’s ability to function in their daily life, relationships, and work. Depression can be caused by many things, and if there’s one thing that you should know is that having depression is not your fault. “Why am I …

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Facts About Depression

Facts About Depression Depression is a serious mental health problem that causes people to experience low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or change a person’s relationship with food, low energy, and poor concentration. It can lead to a range of emotional and physical problems and can …

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Talkspace Review – Is It Worth It?

Dealing with your emotions can be so exhausting and draining. Reaching out for help seems scary, and if you’re feeling like that, it’s okay. You’re not alone. Traditional therapy can be expensive, not to mention it takes forever to get an appointment for your first visit. Online therapy is an amazing option if you’re looking …

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