How To Be Financially Stable Often times we forget that our financial situation can severely impact our mental health as well. Everything is prompt to affect us psychologically – if we’re talking in general terms. Financial freedom is not something that happens overnight; it can take months and even years to reach that specific point. A …
Signs Of Unresolved Childhood Trauma Child abuse and trauma are, sadly, more common than what we’d like to admit. If we take a look at the statistics of these horrifying tragedies, according to the National Children Alliance, in 2018 there was an opinionated belief that around 678,000 children were the target of child abuse that …
Being diagnosed with insomnia ever since I was 15 years old has been quite a rollercoaster. While other kids my age would be getting a good night’s sleep to be energized for the next school-day, I would be up all night listening to music and avoiding my ongoing thoughts. As I grew older I started …
