Eating disorders and diabetes Eating disorders are so much common than what you may think. You may think “oh they’re just faking it for attention” or “get over it, it’s not that serious”, but this illness is not as simple as you imagine. In fact, having to deal with eating disorders and diabetes can be …
Eating Disrders and Diabetes – A Deadly Combination Read More »
Some people often think that living with PTSD is not something to be too concerned about. Others think that only veterans are the ones that are living with PTSD. So, is that true? PTSD, also known as a post-traumatic stress disorder, is in no way something that is easy to manage. There are so many …
Living With PTSD – It’s Not What You Think It Is Read More »
If you’re like me, you have probably suffered from insomnia and you don’t know how to deal with the lack of sleep. I have tried so many things from meditation to even abusing over-the-counter sleeping pills. You’re probably asking yourself how to stay asleep all night and not worry about being late to a meeting, …
Six Steps To Sleep Review – How To Stay Asleep All Night? Read More »
I don’t know about you guys but poetry has been with me for so long, it has been one of the most important aspects, when it comes to my personal life experiences. Poems about depression and anxiety are the main two topics I focus on. Why is that? You see, growing up in an abusive …
You’d be surprised by the high percentage of children that experience emotional abuse. It’s something that society, somehow, has made it look like a normal thing. Kids are growing up not knowing their worth, much less understanding all the mistreatment. A child growing up in an environment that’s full of coercive behavior will not be …
Are anxiety and depression keeping you from working and earning some extra money? When we’re dealing with our mental health, and we have nowhere to turn to, we often end up on the internet. What a great place that is, right? The question we all ask ourselves is: What alternatives are out there for making …
Having to deal with a mental illness is never easy, but having to deal with it while also working, that’s a whole new level of decomposition. You start asking yourself if it’s really worth it, or if you’re just draining yourself too much for something that will only worsen your mental stability. Statistics Let’s keep …
Dealing with your emotions can be so exhausting and draining. Reaching out for help seems scary, and if you’re feeling like that, it’s okay. You’re not alone. Traditional therapy can be expensive, not to mention it takes forever to get an appointment for your first visit. Online therapy is an amazing option if you’re looking …
