A lot of people may be experiencing this right now, and they might not even know it. You see, once you’re used to something, even if it’s bad, you feel like that’s how things are supposed to be. They’re not. Toxicity comes in many ways and in unexpected situations. You may not even see it …
Diabetes and mental health, not something you will normally think about when you have any of these illnesses. You may not even know it, but your diabetes, no matter if it’s type 1 or type 2, it can have a really big effect on your mental health, that could worsen both of your conditions. I’m …
I’m pretty sure a lot of you guys know this already, but if you don’t, then let me give you a little insider. Dealing with a mental illness can be so time-consuming and draining. Sometimes we often think that we need some companionship before we lose our mind, and the first thing that lights up …
Can Dogs Help With Depression? – Mental Health Insider Read More »
As we grow up we’re told “oh at least you have a loving family” “you have something not all families have” “they can’t be that bad” and the usual “you’re overreacting”. We’re often scared to speak up due to the consequences our words may have, but what about the lifelong consequences their words have on …
Emotionally Abusive Family Members – What You Need To Know Read More »
There’s so many things that lingers inside a writer’s mind. One of my main issues is trying to convince myself that my critical thinking doesn’t need to be influenced by other people or their mindsets. So, how does that work? How can you separate your thoughts from the reality that you’re living? In my mind, …
A few years ago, if we wanted help regarding our mental health, we had to get up, find a directory and hope for the best regarding finding a health care professional. Now, people are reaching over to the internet to find that type of counseling. But, what are the best online therapy services? Statistics As …
Best Online Therapy Services – The Benefits Of Online Therapy Read More »
I’m not sure how many of you can actually say that you had an amazing experience during high-school, but I am almost sure most of you will say that you hated it. The amount of pressure you get trying to figure out what you want to major in, when you get to college, can be …
Alternatives For College – I Don’t Want A Degree Read More »
Research and data have found that nearly 18% of Americans suffer from anxiety. It has also been stated that 8% of children and teenagers experience an anxiety disorder with most people developing symptoms before age 21. According to the World Health Organization (WHO), 1 in 13 people, worldwide, suffer from an anxiety disorder. The WHO …
Signs And Symptoms Of An Anxiety Disorder – The Basics Read More »
There’s something about the art of writing while dealing with your mental stability that simply amazes me. Your mind can be full of overwhelming things or memories, but one thing that can be developed and used in your favor is poetry. Mental health and poetry can go hand in hand even if it doesn’t seem …
Being an introvert can have its ups and downs, but what productive thing can we do to feel like we’re not wasting our time? Follow me through this journey to get some ideas on what’s out there for you.
