by Stephanie | 10:52 pm

Toxic Environment – Don’t Trust Toxic Behaviors

A lot of people may be experiencing this right now, and they might not even know it. You see, once you’re used to something, even if it’s bad, you feel like that’s how things

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by Stephanie | 11:17 pm

How Does Diabetes Affect Your Mental Health?

Diabetes and mental health, not something you will normally think about when you have any of these illnesses. You may not even know it, but your diabetes, no matter if it’s type 1 or

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by Stephanie | 12:00 am

Can Dogs Help With Depression? – Mental Health Insider

I’m pretty sure a lot of you guys know this already, but if you don’t, then let me give you a little insider. Dealing with a mental illness can be so time-consuming and draining.

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by Stephanie | 10:46 pm

Emotionally Abusive Family Members – What You Need To Know

As we grow up we’re told “oh at least you have a loving family” “you have something not all families have” “they can’t be that bad” and the usual “you’re overreacting”. We’re often scared

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by Stephanie | 4:01 am

A Look Inside My Mind

There’s so many things that lingers inside a writer’s mind. One of my main issues is trying to convince myself that my critical thinking doesn’t need to be influenced by other people or their

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by Stephanie | 6:05 pm

Alternatives For College – I Don’t Want A Degree

I’m not sure how many of you can actually say that you had an amazing experience during high-school, but I am almost sure most of you will say that you hated it. The amount

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by Stephanie | 7:51 pm

Signs And Symptoms Of An Anxiety Disorder – The Basics

Research and data have found that nearly 18% of Americans suffer from anxiety. It has also been stated that 8% of children and teenagers experience an anxiety disorder with most people developing symptoms before

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by Stephanie | 9:22 pm

Mental Health and Poetry -What You Need To Know

There’s something about the art of writing while dealing with your mental stability that simply amazes me. Your mind can be full of overwhelming things or memories, but one thing that can be developed

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by Stephanie | 10:56 pm

Hobbies For Introverts – Find New Hobbies and Make Money

Being an introvert can have its ups and downs, but what productive thing can we do to feel like we’re not wasting our time? Follow me through this journey to get some ideas on

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